Thanksgiving Meditation Event!

I am so excited for our upcoming Thanksgiving Event!! It is going to be a good one, I spent all weekend at a local yoga festival and received so much inspiration that I am bursting at the seems to share with you! I am also excited to be collaborating with Pamella Heikel Said from ellasaid.ca on this adventure. We are going to be spending about 90 minutes together, maybe a little more, maybe a little less learning about: Essential Oils and how they can help with Stress and Anxiety, Gratitude and how and why to implement a daily gratitude practice and a short meditation and knowing us there will be some other fun things sprinkled in there! The event is this Monday October 12 from 10am-11:30am at Above Average Yoga, for whatever reason if you can’t make it out join us on periscope where we will be live streaming or watch for the video on Facebook! This event is FREE but we will be collecting items for the Food Bank if you wish to donate!

I hope you see you there!