As a child I moved every three years, at first I hated the changes, the disruption, being new, being different… but as I got older I realized what a gift it was to be able to grow and adapt to my surroundings, to find comfort in my personal space no matter where I lay my head.
I want to make sure that every one of my students can find a comfortable yet challenging personal practice that can be flexible with how their life changes and flows. I strive to find a balance in my own personal practice and to bring the lessons I learn into my everyday life.
I have always had a love for teaching. I taught rock climbing and swimming lessons before my desire to deepen my own yoga practice brought me to the path of teaching Yoga. I have my certifications in Hatha, Yin Yoga, Seniors Yoga, and Pre & Post Natal. Students in my class can expect a fun class that changes to adapt to the students and the moment.
I believe yoga should be accessible to everyone.