What should I bring to class?

A water bottle – it is always great to have water with you when getting any type of exercise.

Comfortable Clothing – Wear comfortable clothing that you can move and breath in that you will not have to fiddle with too much, worrying about your cloths can interrupt your practice. We practice in bare feet so that you don’t slip and slide all over the place.

A Yoga Mat – If you have a yoga mat that is great, bring it along, if not, we also have yoga mats that you can use that are sanitized between each use.