• 15% off all Registered Programs and Punch Cards Purchase here!

    Use coupon code labourday15 at the checkout to receive your discount!

    Valid until September 5, 2015. Don’t miss out on this awesome sale!! Purchase here!

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  • Intro To Yoga Class

    Join us for just $5 for our Intro to Yoga Class!

    Come and learn the lingo, what to wear, what class will be good for you and a few basic things about yoga and receive a FREE drop in pass to try your first class.

    Our next Intro to Yoga class is Friday, September 9, 2016 @ 7:00pm; register today!

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  • Workshops

    Our current workshops include:

    Yoga for Anxiety, Stress, and Trauma with Shari Arial
    September 25, 2016 from 1:00pm – 2:30pm
    Notice your mind and body through a practice that guides you through acknowledging your thoughts, processing how it feels to move your body and exploring coping skills to help you through
    Yoga for Neck and Shoulders
    October 30, 2016 from 1:00pm – 2:30 pm
    Do you have headaches, neck and shoulder pain or tension?This workshop may be for you! Join Rebecca Jansen in this accessible and effective workshop focusing on the neck shoulders, and upper back.

    Check out the register programs tab for more workshops!
     

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  • Check Out the Live Schedule

    We are always keeping things fresh so be sure to check out our live schedule!!
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